Events

The group sessions offered by Lonne are a beautiful way to cultivate more flow within yourself and reconnect with your true radiance.

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These gatherings are an invitation to slow down — to explore, to be present, and to soften. Through gentle awareness and embodied practices, we create space to meet ourselves with kindness. From this place of ease, we can face life with more calm, clarity, and inner steadiness.

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Combining yoga, mindfulness, sound immersion, acupuncture, and Traditional Chinese Medicine wisdom, these sessions support balance on a physical, emotional, and energetic level. Each element is thoughtfully woven together to regulate the nervous system, encourage circulation of Qi and Blood, and restore harmony within.

You may leave feeling lighter, clearer, more grounded — more yourself.

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These sessions can gently support challenges such as:

• Feeling low in energy, fatigued, or depleted

• Stress, overwhelm, and burnout

• Difficulty relaxing or “switching off”

• Overthinking and worry

• Emotional heaviness or mood fluctuations

• Nervous system dysregulation

• Sleep disturbances

• Feeling disconnected from your body

• Energetic stagnation or feeling “stuck”

• Hormonal imbalance

• Tension and tightness in the body

• Desire for deeper self-connection and self-care​

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Above all, these sessions are not about fixing — they are about remembering.

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Remembering your natural rhythm.
Remembering your softness.
Remembering the quiet strength that lives within you.

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On top of this, participating in these practices in a group setting is a wonderful way to connect with like-minded humans, plus often the group acts as an amplifier for the healing that's happening, I feel.